Come on, join me and let's make this happen for the New Year to come; try to commit now to your fitness goals for 2012. Why now? It's simple--if you reaffirm your fitness goals (from earlier this year) and look forward to next year's goals; you will have much less holiday seasonal glut or guilt; which so many people go through this time of year. The reason you will be guilt-free is--because if you get [refocused] right now on your fitness goals--like--say, raising your Metabolism, finding out what both your Basal-Metabolic-Rate-[BMR], and what your Body-Mass-Index-[BMI] are. If your serious about weight loss....
To find out more, go here: http://www.articlesbase.com/wellness-articles/this-2011-fitness-year-is-almost-gone-get-started-now-on-your-2012-fitness-goals-5401474.html
Visit myYouTube music channel; "T's--The Season", go here:
Hey--you guys, you can do this! Happy Holidays', stay safe and good luck!!
